Working out?

[JJakez]

Working out wasn't really a thing for me until I turned 17. I began working out and eating healthy to benefit me in the present and in the future. Do/did you work out? If so, what's your workout routine? If not, what stopped your motivation to workout?

[Mozzie]

I used to work out a lot when i was a teen, lift weights, marshal arts and all that. My last job i did a lot of walking and activity. It is great but i have lapsed lately though

[amelia88]

I used to when I was younger and in my early 20's too, but then I had kids and I have to be honest, I haven't worked out much at all. My husband and I are surviving on fairly little sleep, so when we do have spare time we'd rather take a nap than work up a sweat.

One day we'll get back into it, I'm sure.

[NoviceNinja]

I did gym and cardio exercises since my college days and it was quite amazing. But since I started working, I did not have a lot of time to focus on exercise. So for extended periods of time, I began experiencing some sort of back pain and I also gained about 20 pounds. That's why I persuaded myself to start exercising again. However, I did somehow feel that time spent in the gym is not as valuable as reading a book. Therefore, what I did was I took my papers and books to the gym. Very soon I found out, that while reading, time is passing much faster.

Just my two cents.

[MariamAspirants]

I think that a nice body is important for every woman. I am proud of mine, that is why I spend 15 minutes daily doing fitness. I have a special computer program. I have been using it since 2005. I do like to look fresh and sporty. I also get massages to remove cellulite every six months. When I was a student, I used to go to gym three times a week.

[Martin]

Work out (lift weights & run) 4-5 times a week for the past year or so. Not fully stuck to it but I feel a lot better in myself and I’m going to really dedicate myself to it over the next few months.

[Heredia22]

This really does tend to vary quite a bit for me just depending on what all else is going on in my life, but the one thing I always discover is I am always glad I do afterwards, so I just have to keep that in mind. It is just a great way to unwind and burn away any stress from the day.

[Folk Artist]

Yes, I like to work out but I think you can fit exercise into your everyday life- and forget about going to the gym so much. Things like traveling to the gym, take up your free time and besides those places have to many germs, as far as I am concerned. I think you should work out at home or in your neighborhood at the park, or even just outside in your yard. Also doing a variety of workouts is great, to keep things fun and interesting !

[whitesno]

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[whitesno]

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